Wellness Quote

"The concept of total wellness recognizes that our every thought, word, and behavior affects our greater health and well-being. And we, in turn, are affected not only emotionally but also physically and spiritually."

Wellness

Just in Time for Summer!

Fusion Fitness and Fun with Jocelyn – Are looking for a really great drop in class for your relaxed summer schedule? Are you curious about different dance styles like salsa, belly dance, African, hip hop, Brazilian and would like to try them out and have fun and you get in shape? Would you like to reap the rewards of therapeutically beneficial movement including easy warms ups, increased mobility, muscle toning and great stretches?

Then come and join us on Monday nights at emOcean from 6 to 7pm! $7 per class PLUS Follow up with a (complimentary) swim in our wonderful pool.